Lower your risk of developing diabetes, breast cancer, arthritis and osteoporosis just by walking through one of the many trails in your area.
A Walnut Creek yoga teacher fields queries about the stress-relieving benefits of her practice.
Busy women of the Bay Area listen up -- Alta Bates Summit Medical Center can be your guide to a healthy lifestyle.
The good news: You can modify, treat or control the following risk factors by changing your lifestyle or taking medicine.
For the fourth year running, U.S. News & World Report has ranked the John Muir Medical Center as one of America’s best hospitals.
A new service from an Orinda resident reminds you via e-mail or text message to take your medications
If you read our Heathcare 2.0 story, you'd know that the web is changing and expanding the way we manage our own health.
There’s more to life with a smart phone than downloading your favorite tunes and exercising your fingertips. Apps that are designed to promote your overall health and wellness also are available—and plentiful.