Two health pioneers bring a fresh approach to addiction treatment.
Get your heart pumping with an elite personal trainer, alfresco workouts, and butt-kicking exercise classes.
Take advantage of the warm weather, and hit the trails this summer.
A cycling studio with themed rides; a yoga hot spot in the Tri-Valley.
Here are six new East Bay fitness studios where you can get your sweat on in the New Year.
A top doctor discusses the regional addiction crisis and the effect of opioids on your brain.
A Friday night EDM workout class; a favorite personal trainer.
Find your balance and the best classes for your fitness style.