Walk The Talk May 2011

Walk The Talk

Lower your risk of developing diabetes, breast cancer, arthritis and osteoporosis just by walking through one of the many trails in your area.

Just Say ‘Om’ March 2011

Just Say ‘Om’

A Walnut Creek yoga teacher fields queries about the stress-relieving benefits of her practice.

Life Stages For Women January 2011

Life Stages For Women

Busy women of the Bay Area listen up -- Alta Bates Summit Medical Center can be your guide to a healthy lifestyle.

Check Your Risk for Heart Disease November 2010

Check Your Risk for Heart Disease

The good news: You can modify, treat or control the following risk factors by changing your lifestyle or taking medicine.

John Muir, one of the nation's best hospitals October 2010

John Muir, one of the nation's best hospitals

For the fourth year running, U.S. News & World Report has ranked the John Muir Medical Center as one of America’s best hospitals.

A Healthy Reminder February 2010

A Healthy Reminder

A new service from an Orinda resident reminds you via e-mail or text message to take your medications

Health Care 2.0 January 2010

Health Care 2.0

Illustrations by Peter and Maria Hoey

January Forum: Healthcare January 2010

January Forum: Healthcare

If you read our Heathcare 2.0 story, you'd know that the web is changing and expanding the way we manage our own health.

Healthy Chef January 2006

Healthy Chef

There’s more to life with a smart phone than downloading your favorite tunes and exercising your fingertips. Apps that are designed to promote your overall health and wellness also are available—and plentiful.

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